Dear Drinker,

Frequent and constant use of any type of alcohol can lead to physical dependence and tolerance to the alcohol. Alcoholism develops in stages, beginning with a preoccupation with drinking, and advancing to complete physical dependence. Warning signs of problem drinking include:

• Gulping drinks
• Drinking to modify uncomfortable feelings
• Personality or behavioral changes after drinking
• Getting drunk frequently
• Experiencing blackouts -- not being able to remember what happened while drinking
• Frequent accidents or illness as a result of drinking
• Priming -- prepping with alcohol before going to a social event where alcohol is going to be served
• Not wanting to talk about the negative consequences of drinking
• Preoccupation with alcohol
• Focusing all social situations around alcohol
• Sneaking drinks or clandestine drinking

If you are concerned about a friend's or your own drinking, make an appointment with Counseling and Psychological Services (CPS). There are specialists trained to work with you to assess your drinking habits and help change your behaviors. Call x4-2468 for an appointment.

Alice

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